COFFEE THINS vs BANANA ICED CAKE
Nutrition comparison per 100 g serving
Ad 468x60
BANANA ICED CAKE wins in 8 out of 11 nutrient categories
COFFEE THINS: 1
vs
BANANA ICED CAKE: 8
(2 ties)
Overview
| Nutrient | COFFEE THINS | BANANA ICED CAKE | Winner |
|---|---|---|---|
| Calories | 533 cal | 412 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 60 g | 56.5 g | |
| Fat | 30 g | 18.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE THINS | BANANA ICED CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE THINS | BANANA ICED CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 18 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 117 MG | 341 MG |