COFFEE RUBBED ITALIAN STYLE HARD CHEESE vs SHARP WHITE CHEDDAR
Nutrition comparison per 100 g serving
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SHARP WHITE CHEDDAR wins in 4 out of 10 nutrient categories
COFFEE RUBBED ITALIAN STYLE HARD CHEESE: 1
vs
SHARP WHITE CHEDDAR: 4
(5 ties)
Overview
| Nutrient | COFFEE RUBBED ITALIAN STYLE HARD CHEESE | SHARP WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE RUBBED ITALIAN STYLE HARD CHEESE | SHARP WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE RUBBED ITALIAN STYLE HARD CHEESE | SHARP WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 607 MG | 679 MG |