COFFEE QUINOA BANANA CHIA FRUIT BARS vs BAR
Nutrition comparison per 100 g serving
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COFFEE QUINOA BANANA CHIA FRUIT BARS wins in 6 out of 11 nutrient categories
COFFEE QUINOA BANANA CHIA FRUIT BARS: 6
vs
BAR: 3
(2 ties)
Overview
| Nutrient | COFFEE QUINOA BANANA CHIA FRUIT BARS | BAR | Winner |
|---|---|---|---|
| Calories | 300 cal | 365 cal | |
| Protein | 5 g | 4.7 g | |
| Carbs | 70 g | 45.9 g | |
| Fat | 3 g | 20 g | |
| Fiber | 9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE QUINOA BANANA CHIA FRUIT BARS | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE QUINOA BANANA CHIA FRUIT BARS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 47 MG | |
| Iron, Fe | 3.3 MG | 0.4 MG | |
| Potassium, K | 1,133 MG | 0 MG | |
| Sodium, Na | 0 MG | 365 MG |