COFFEE ORGANIC LOW FAT ICE CREAM vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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COFFEE ORGANIC LOW FAT ICE CREAM wins in 7 out of 11 nutrient categories
COFFEE ORGANIC LOW FAT ICE CREAM: 7
vs
SMOOTH & CREAMY FROZEN YOGURT: 1
(3 ties)
Overview
| Nutrient | COFFEE ORGANIC LOW FAT ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 115 cal | 200 cal | |
| Protein | 8.1 g | 4.6 g | |
| Carbs | 20.7 g | 33.9 g | |
| Fat | 2.3 g | 5.4 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE ORGANIC LOW FAT ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE ORGANIC LOW FAT ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 713 MG | 0 MG | |
| Sodium, Na | 52 MG | 123 MG |