COFFEE + OAT MILK LATTE vs APPLE CIDER FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
COFFEE + OAT MILK LATTE: 3
vs
APPLE CIDER FROM CONCENTRATE: 3
(6 ties)
Overview
| Nutrient | COFFEE + OAT MILK LATTE | APPLE CIDER FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 60 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 9.2 g | 12.5 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE + OAT MILK LATTE | APPLE CIDER FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COFFEE + OAT MILK LATTE | APPLE CIDER FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 10 MG |