COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT vs CAFE AU LAIT GREEK YOGURT
Nutrition comparison per 100 g serving
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COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT wins in 4 out of 11 nutrient categories
COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT: 4
vs
CAFE AU LAIT GREEK YOGURT: 3
(4 ties)
Overview
| Nutrient | COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT | CAFE AU LAIT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 8 g | 8.2 g | |
| Carbs | 12 g | 13.5 g | |
| Fat | 2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT | CAFE AU LAIT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE & MOCHA FLAVOR DUETS GREEK YOGURT | CAFE AU LAIT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 140 MG | 118 MG | |
| Sodium, Na | 30 MG | 41 MG |