COFFEE LOWFAT YOGURT vs SKYR ICELANDIC STYLE YOGURT
Nutrition comparison per 100 g serving
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COFFEE LOWFAT YOGURT wins in 5 out of 10 nutrient categories
COFFEE LOWFAT YOGURT: 5
vs
SKYR ICELANDIC STYLE YOGURT: 2
(3 ties)
Overview
| Nutrient | COFFEE LOWFAT YOGURT | SKYR ICELANDIC STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 113 cal | |
| Protein | 0 g | 9.2 g | |
| Carbs | 16 g | 12.0 g | |
| Fat | 1.3 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COFFEE LOWFAT YOGURT | SKYR ICELANDIC STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 56 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 49 MG | |
| Sodium, Na | 60 MG | 21 MG |