COFFEE LOWFAT YOGURT vs PLAIN PROBIOTIC GOAT MILK YOGURT
Nutrition comparison per 100 g serving
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PLAIN PROBIOTIC GOAT MILK YOGURT wins in 4 out of 10 nutrient categories
COFFEE LOWFAT YOGURT: 3
vs
PLAIN PROBIOTIC GOAT MILK YOGURT: 4
(3 ties)
Overview
| Nutrient | COFFEE LOWFAT YOGURT | PLAIN PROBIOTIC GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 74 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 16 g | 4.4 g | |
| Fat | 1.3 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COFFEE LOWFAT YOGURT | PLAIN PROBIOTIC GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 131 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 184 MG | |
| Sodium, Na | 60 MG | 44 MG |