COFFEE LATTE NOURISHING INDULGENCE FROZEN DAIRY DESSERT vs BLUEBERRY PIE WITH SUMMER SWEET BLUEBERRIES
Nutrition comparison per 100 g serving
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COFFEE LATTE NOURISHING INDULGENCE FROZEN DAIRY DESSERT wins in 20 out of 24 nutrient categories
COFFEE LATTE NOURISHING INDULGENCE FROZEN DAIRY DESSERT: 20
vs
BLUEBERRY PIE WITH SUMMER SWEET BLUEBERRIES: 1
(3 ties)
Overview
| Nutrient | COFFEE LATTE NOURISHING INDULGENCE FROZEN DAIRY DESSERT | BLUEBERRY PIE WITH SUMMER SWEET BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 160 cal | 266 cal | |
| Protein | 6 g | 2.3 g | |
| Carbs | 19 g | 40.6 g | |
| Fat | 7 g | 10.9 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE LATTE NOURISHING INDULGENCE FROZEN DAIRY DESSERT | BLUEBERRY PIE WITH SUMMER SWEET BLUEBERRIES | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin K (phylloquinone) | 20 UG | 0 UG |
Minerals
| Mineral | COFFEE LATTE NOURISHING INDULGENCE FROZEN DAIRY DESSERT | BLUEBERRY PIE WITH SUMMER SWEET BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 8 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 300 MG | 0 MG | |
| Potassium, K | 330 MG | 47 MG | |
| Selenium, Se | 23 UG | 0 UG | |
| Sodium, Na | 60 MG | 234 MG | |
| Zinc, Zn | 3 MG | 0 MG |