COFFEE ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT vs MAPLE BLENDED LOW FAT GREEK YOGURT
Nutrition comparison per 100 g serving
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MAPLE BLENDED LOW FAT GREEK YOGURT wins in 5 out of 10 nutrient categories
COFFEE ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT: 3
vs
MAPLE BLENDED LOW FAT GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | COFFEE ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT | MAPLE BLENDED LOW FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 93 cal | |
| Protein | 10.4 g | 8 g | |
| Carbs | 8.8 g | 12 g | |
| Fat | 3.6 g | 1.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COFFEE ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT | MAPLE BLENDED LOW FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 133 MG | |
| Sodium, Na | 44 MG | 40 MG |