COFFEE ICE CREAM WITH DARK CHOCOLATY FLAKES vs KEY FOOD
Nutrition comparison per 100 g serving
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COFFEE ICE CREAM WITH DARK CHOCOLATY FLAKES wins in 5 out of 10 nutrient categories
COFFEE ICE CREAM WITH DARK CHOCOLATY FLAKES: 5
vs
KEY FOOD: 3
(2 ties)
Overview
| Nutrient | COFFEE ICE CREAM WITH DARK CHOCOLATY FLAKES | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 227 cal | 140 cal | |
| Protein | 3.0 g | 1.2 g | |
| Carbs | 25.8 g | 27.9 g | |
| Fat | 12.1 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE ICE CREAM WITH DARK CHOCOLATY FLAKES | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | COFFEE ICE CREAM WITH DARK CHOCOLATY FLAKES | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 61 MG | 35 MG |