COFFEE ICE CREAM WITH DARK CHOCOLATY FLAKES vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 5 out of 10 nutrient categories
COFFEE ICE CREAM WITH DARK CHOCOLATY FLAKES: 2
vs
KEY FOOD: 5
(3 ties)
Overview
| Nutrient | COFFEE ICE CREAM WITH DARK CHOCOLATY FLAKES | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 227 cal | 215 cal | |
| Protein | 3.0 g | 3.1 g | |
| Carbs | 25.8 g | 26.2 g | |
| Fat | 12.1 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE ICE CREAM WITH DARK CHOCOLATY FLAKES | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE ICE CREAM WITH DARK CHOCOLATY FLAKES | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 123 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 61 MG | 85 MG |