COFFEE GLAZED ALMONDS vs PLATINUM
Nutrition comparison per 100 g serving
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COFFEE GLAZED ALMONDS wins in 5 out of 10 nutrient categories
COFFEE GLAZED ALMONDS: 5
vs
PLATINUM: 3
(2 ties)
Overview
| Nutrient | COFFEE GLAZED ALMONDS | PLATINUM | Winner |
|---|---|---|---|
| Calories | 536 cal | 607 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 28.6 g | 21.4 g | |
| Fat | 42.9 g | 53.6 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE GLAZED ALMONDS | PLATINUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE GLAZED ALMONDS | PLATINUM | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 54 MG | 339 MG |