COFFEE GLAZED ALMONDS vs MIRAVALLE
Nutrition comparison per 100 g serving
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COFFEE GLAZED ALMONDS wins in 6 out of 10 nutrient categories
COFFEE GLAZED ALMONDS: 6
vs
MIRAVALLE: 2
(2 ties)
Overview
| Nutrient | COFFEE GLAZED ALMONDS | MIRAVALLE | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 28.6 g | 30 g | |
| Fat | 42.9 g | 46.7 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE GLAZED ALMONDS | MIRAVALLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE GLAZED ALMONDS | MIRAVALLE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 54 MG | 633 MG |