COFFEE FLAVORED NUTRITION SHAKE vs CHOCOLATE LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
COFFEE FLAVORED NUTRITION SHAKE wins in 11 out of 17 nutrient categories
COFFEE FLAVORED NUTRITION SHAKE: 11
vs
CHOCOLATE LOWFAT MILK: 5
(1 ties)
Overview
| Nutrient | COFFEE FLAVORED NUTRITION SHAKE | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 44 cal | 54 cal | |
| Protein | 8.8 g | 3.3 g | |
| Carbs | 0.9 g | 8.3 g | |
| Fat | 0.7 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE FLAVORED NUTRITION SHAKE | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | COFFEE FLAVORED NUTRITION SHAKE | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 215 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Magnesium, Mg | 15 MG | 0 MG | |
| Phosphorus, P | 150 MG | 0 MG | |
| Potassium, K | 121 MG | 179 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 56 MG | 71 MG | |
| Zinc, Zn | 1.2 MG | 0 MG |