COFFEE FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT vs RASPBERRY FLAVORED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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COFFEE FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT wins in 4 out of 11 nutrient categories

COFFEE FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT: 4 vs RASPBERRY FLAVORED GREEK NONFAT YOGURT: 3 (4 ties)

Overview

Nutrient	COFFEE FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT	RASPBERRY FLAVORED GREEK NONFAT YOGURT	Winner
Calories	87 cal	53 cal
Protein	8.7 g	8 g
Carbs	13.3 g	5.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COFFEE FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT	RASPBERRY FLAVORED GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	COFFEE FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT	RASPBERRY FLAVORED GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	147 MG	100 MG
Sodium, Na	30 MG	33 MG

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