COFFEE FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT vs GREEK NON FAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

COFFEE FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT wins in 5 out of 11 nutrient categories

COFFEE FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT: 5 vs GREEK NON FAT YOGURT: 3 (3 ties)

Overview

Nutrient	COFFEE FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT	GREEK NON FAT YOGURT	Winner
Calories	87 cal	88 cal
Protein	8.7 g	8.2 g
Carbs	13.3 g	14.1 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	COFFEE FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT	GREEK NON FAT YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	1.4 MG

Mineral	COFFEE FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT	GREEK NON FAT YOGURT	Winner
Calcium, Ca	100 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	147 MG	171 MG
Sodium, Na	30 MG	44 MG

Ad 728x90