COFFEE FLAVOR CAFFEINATED CULTURED DAIRY DRINK vs 1% LOW FAT MILK
Nutrition comparison per 100 g serving
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COFFEE FLAVOR CAFFEINATED CULTURED DAIRY DRINK wins in 5 out of 11 nutrient categories
COFFEE FLAVOR CAFFEINATED CULTURED DAIRY DRINK: 5
vs
1% LOW FAT MILK: 3
(3 ties)
Overview
| Nutrient | COFFEE FLAVOR CAFFEINATED CULTURED DAIRY DRINK | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 61 cal | 46 cal | |
| Protein | 8.5 g | 3.8 g | |
| Carbs | 6.1 g | 5.4 g | |
| Fat | 0.5 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE FLAVOR CAFFEINATED CULTURED DAIRY DRINK | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | COFFEE FLAVOR CAFFEINATED CULTURED DAIRY DRINK | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 149 MG | 146 MG | |
| Sodium, Na | 61 MG | 58 MG |