COFFEE CREAMER vs COCONUT MILK POWDER
Nutrition comparison per 100 g serving
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COCONUT MILK POWDER wins in 5 out of 11 nutrient categories
COFFEE CREAMER: 2
vs
COCONUT MILK POWDER: 5
(4 ties)
Overview
| Nutrient | COFFEE CREAMER | COCONUT MILK POWDER | Winner |
|---|---|---|---|
| Calories | 231 cal | 714 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 38.5 g | 28.6 g | |
| Fat | 11.5 g | 57.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE CREAMER | COCONUT MILK POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE CREAMER | COCONUT MILK POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 929 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |