COFFEE & CREAM BLENDED GREEK YOGURT vs VANILLA LIGHT GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA LIGHT GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories
COFFEE & CREAM BLENDED GREEK YOGURT: 3
vs
VANILLA LIGHT GREEK NONFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | COFFEE & CREAM BLENDED GREEK YOGURT | VANILLA LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 53 cal | |
| Protein | 7.3 g | 8 g | |
| Carbs | 12.7 g | 6 g | |
| Fat | 3 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE & CREAM BLENDED GREEK YOGURT | VANILLA LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COFFEE & CREAM BLENDED GREEK YOGURT | VANILLA LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 47 MG | |
| Sodium, Na | 40 MG | 33 MG |