COFFEE vs LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COFFEE: 5
vs
LOW FAT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | COFFEE | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 252 cal | 152 cal | |
| Protein | 4.3 g | 3.0 g | |
| Carbs | 25.9 g | 25.8 g | |
| Fat | 15.1 g | 3.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COFFEE | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 121 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 245 MG | 174 MG | |
| Sodium, Na | 43 MG | 68 MG |