COFFEE vs ICE CREAM

Nutrition comparison per 100 g serving

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COFFEE wins in 6 out of 12 nutrient categories

COFFEE: 6 vs ICE CREAM: 3 (3 ties)

Overview

Nutrient	COFFEE	ICE CREAM	Winner
Calories	252 cal	265 cal
Protein	4.3 g	4.4 g
Carbs	25.9 g	27.9 g
Fat	15.1 g	16.2 g
Fiber	0.7 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	COFFEE	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COFFEE	ICE CREAM
Calcium, Ca	122 MG	88 MG
Iron, Fe	1.3 MG	0.5 MG
Potassium, K	245 MG	0 MG
Sodium, Na	43 MG	74 MG

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