COFFEE COCONUT WATER vs SPORT DRINK
Nutrition comparison per 100 g serving
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COFFEE COCONUT WATER wins in 7 out of 12 nutrient categories
COFFEE COCONUT WATER: 7
vs
SPORT DRINK: 1
(4 ties)
Overview
| Nutrient | COFFEE COCONUT WATER | SPORT DRINK | Winner |
|---|---|---|---|
| Calories | 25 cal | 31 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 5.8 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE COCONUT WATER | SPORT DRINK | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE COCONUT WATER | SPORT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 180 MG | 84 MG | |
| Sodium, Na | 60 MG | 18 MG |