COFFEE COCONUT WATER vs SAPP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
COFFEE COCONUT WATER: 5
vs
SAPP: 5
(4 ties)
Overview
| Nutrient | COFFEE COCONUT WATER | SAPP | Winner |
|---|---|---|---|
| Calories | 25 cal | 3 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 5.8 g | 1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE COCONUT WATER | SAPP | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG |
Minerals
| Mineral | COFFEE COCONUT WATER | SAPP | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 133 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 60 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |