COFFEE CHIP KETO FRENCH ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COFFEE CHIP KETO FRENCH ICE CREAM: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | COFFEE CHIP KETO FRENCH ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 207 cal | 215 cal | |
| Protein | 4.4 g | 3.1 g | |
| Carbs | 17.4 g | 26.2 g | |
| Fat | 18.5 g | 10.8 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE CHIP KETO FRENCH ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | COFFEE CHIP KETO FRENCH ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 123 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 92 MG | 100 MG |