COFFEE + CHICORY ORGANIC GREEK WHOLE MILK YOGURT vs VANILLA LIGHT GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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COFFEE + CHICORY ORGANIC GREEK WHOLE MILK YOGURT wins in 4 out of 10 nutrient categories
COFFEE + CHICORY ORGANIC GREEK WHOLE MILK YOGURT: 4
vs
VANILLA LIGHT GREEK NONFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | COFFEE + CHICORY ORGANIC GREEK WHOLE MILK YOGURT | VANILLA LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 59 cal | |
| Protein | 9.9 g | 8.2 g | |
| Carbs | 9.9 g | 5.3 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE + CHICORY ORGANIC GREEK WHOLE MILK YOGURT | VANILLA LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE + CHICORY ORGANIC GREEK WHOLE MILK YOGURT | VANILLA LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 106 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 49 MG | 29 MG |