COFFEE BROWNIE BLISS GREEK YOGURT vs LALA
Nutrition comparison per 100 g serving
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LALA wins in 8 out of 12 nutrient categories
COFFEE BROWNIE BLISS GREEK YOGURT: 2
vs
LALA: 8
(2 ties)
Overview
| Nutrient | COFFEE BROWNIE BLISS GREEK YOGURT | LALA | Winner |
|---|---|---|---|
| Calories | 125 cal | 82 cal | |
| Protein | 6.3 g | 2.9 g | |
| Carbs | 18.0 g | 15.9 g | |
| Fat | 2.7 g | 1.7 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE BROWNIE BLISS GREEK YOGURT | LALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COFFEE BROWNIE BLISS GREEK YOGURT | LALA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 97 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 109 MG | 135 MG | |
| Sodium, Na | 31 MG | 46 MG |