COFFEE BROWNIE BLISS COFFEE LOW-FAT GREEK YOGURT WITH BISCOTTI COOKIES vs STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL
Nutrition comparison per 100 g serving
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STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL wins in 6 out of 12 nutrient categories
COFFEE BROWNIE BLISS COFFEE LOW-FAT GREEK YOGURT WITH BISCOTTI COOKIES: 4
vs
STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL: 6
(2 ties)
Overview
| Nutrient | COFFEE BROWNIE BLISS COFFEE LOW-FAT GREEK YOGURT WITH BISCOTTI COOKIES | STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL | Winner |
|---|---|---|---|
| Calories | 125 cal | 75 cal | |
| Protein | 6.3 g | 6.8 g | |
| Carbs | 18.0 g | 11.3 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE BROWNIE BLISS COFFEE LOW-FAT GREEK YOGURT WITH BISCOTTI COOKIES | STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COFFEE BROWNIE BLISS COFFEE LOW-FAT GREEK YOGURT WITH BISCOTTI COOKIES | STRAWBERRY GREEK NONFAT YOGURT CEREAL BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 75 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 31 MG | 30 MG |