COFFEE BROWNIE BLISS COFFEE LOW-FAT GREEK YOGURT WITH BISCOTTI COOKIES vs GRAB 'N GO! PROTEIN SMOOTHIE
Nutrition comparison per 100 g serving
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GRAB 'N GO! PROTEIN SMOOTHIE wins in 8 out of 13 nutrient categories
COFFEE BROWNIE BLISS COFFEE LOW-FAT GREEK YOGURT WITH BISCOTTI COOKIES: 3
vs
GRAB 'N GO! PROTEIN SMOOTHIE: 8
(2 ties)
Overview
| Nutrient | COFFEE BROWNIE BLISS COFFEE LOW-FAT GREEK YOGURT WITH BISCOTTI COOKIES | GRAB 'N GO! PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 125 cal | 112 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 18.0 g | 20 g | |
| Fat | 2.7 g | 2.4 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE BROWNIE BLISS COFFEE LOW-FAT GREEK YOGURT WITH BISCOTTI COOKIES | GRAB 'N GO! PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COFFEE BROWNIE BLISS COFFEE LOW-FAT GREEK YOGURT WITH BISCOTTI COOKIES | GRAB 'N GO! PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 176 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 109 MG | 182 MG | |
| Sodium, Na | 31 MG | 65 MG |