COFFEE BREAK CRUNCH FRENCH VANILLA ALMOND GRANOLA vs ANTIOXIDANT FRUIT
Nutrition comparison per 100 g serving
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ANTIOXIDANT FRUIT wins in 8 out of 12 nutrient categories
COFFEE BREAK CRUNCH FRENCH VANILLA ALMOND GRANOLA: 2
vs
ANTIOXIDANT FRUIT: 8
(2 ties)
Overview
| Nutrient | COFFEE BREAK CRUNCH FRENCH VANILLA ALMOND GRANOLA | ANTIOXIDANT FRUIT | Winner |
|---|---|---|---|
| Calories | 467 cal | 444 cal | |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 63.3 g | 58.3 g | |
| Fat | 23.3 g | 22.2 g | |
| Fiber | 6.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE BREAK CRUNCH FRENCH VANILLA ALMOND GRANOLA | ANTIOXIDANT FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COFFEE BREAK CRUNCH FRENCH VANILLA ALMOND GRANOLA | ANTIOXIDANT FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 167 MG | |
| Iron, Fe | 3.3 MG | 2 MG | |
| Potassium, K | 467 MG | 472 MG | |
| Sodium, Na | 50 MG | 0 MG |