COFFEE BLENDED YOGHURT vs STRAWBERRY FLAVORED CREAMY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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COFFEE BLENDED YOGHURT wins in 4 out of 11 nutrient categories
COFFEE BLENDED YOGHURT: 4
vs
STRAWBERRY FLAVORED CREAMY LOWFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | COFFEE BLENDED YOGHURT | STRAWBERRY FLAVORED CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 118 cal | 80 cal | |
| Protein | 5.5 g | 3.5 g | |
| Carbs | 13.4 g | 15.9 g | |
| Fat | 5.5 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE BLENDED YOGHURT | STRAWBERRY FLAVORED CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE BLENDED YOGHURT | STRAWBERRY FLAVORED CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 59 MG | 53 MG |