COFFEE BLENDED REDUCED FAT GREEK YOGURT vs FRUIT ON THE BOTTOM LOWFAT YOGURT

Nutrition comparison per 100 g serving

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FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 9 out of 15 nutrient categories

COFFEE BLENDED REDUCED FAT GREEK YOGURT: 3 vs FRUIT ON THE BOTTOM LOWFAT YOGURT: 9 (3 ties)

Overview

Nutrient	COFFEE BLENDED REDUCED FAT GREEK YOGURT	FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calories	93 cal	88 cal
Protein	7.3 g	3.5 g
Carbs	12 g	16.5 g
Fat	1.7 g	0.9 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COFFEE BLENDED REDUCED FAT GREEK YOGURT	FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Pantothenic acid	0 MG	0.4 MG
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0.7 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COFFEE BLENDED REDUCED FAT GREEK YOGURT	FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calcium, Ca	67 MG	176 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	88 MG
Potassium, K	93 MG	182 MG
Sodium, Na	43 MG	56 MG

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