COFFEE BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT YOGURT wins in 5 out of 11 nutrient categories
COFFEE BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT: 2
vs
LOW FAT YOGURT: 5
(4 ties)
Overview
| Nutrient | COFFEE BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 88 cal | |
| Protein | 7.7 g | 3.5 g | |
| Carbs | 11.2 g | 14.7 g | |
| Fat | 4.1 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Sodium, Na | 32 MG | 56 MG |