COFFEE BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT vs KEY LIME PIE BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
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KEY LIME PIE BLENDED NONFAT YOGURT wins in 4 out of 10 nutrient categories
COFFEE BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT: 1
vs
KEY LIME PIE BLENDED NONFAT YOGURT: 4
(5 ties)
Overview
| Nutrient | COFFEE BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT | KEY LIME PIE BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 53 cal | |
| Protein | 7.7 g | 2.9 g | |
| Carbs | 11.2 g | 10.6 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT | KEY LIME PIE BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT | KEY LIME PIE BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 32 MG | 50 MG |