COFFEE BEVERAGE vs KOMBUCHA
Nutrition comparison per 100 g serving
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COFFEE BEVERAGE wins in 10 out of 15 nutrient categories
COFFEE BEVERAGE: 10
vs
KOMBUCHA: 3
(2 ties)
Overview
| Nutrient | COFFEE BEVERAGE | KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 54 cal | 15 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 8.3 g | 3.8 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE BEVERAGE | KOMBUCHA | Winner |
|---|---|---|---|
| Vitamin B-12 | 2.5 UG | 0 UG | |
| Vitamin B-6 | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 0.8 MG |
Minerals
| Mineral | COFFEE BEVERAGE | KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Magnesium, Mg | 25 MG | 0 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 62 MG | 0 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |