COFFEE BEANS vs HAMMOND'S
Nutrition comparison per 100 g serving
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COFFEE BEANS wins in 5 out of 10 nutrient categories
COFFEE BEANS: 5
vs
HAMMOND'S: 3
(2 ties)
Overview
| Nutrient | COFFEE BEANS | HAMMOND'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 484 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 42.9 g | 53.1 g | |
| Fat | 32.1 g | 26.6 g | |
| Fiber | 21.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE BEANS | HAMMOND'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE BEANS | HAMMOND'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 143 MG | 125 MG |