COFFEE BEANS vs DARK ORGANIC CHOCOLATE
Nutrition comparison per 100 g serving
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COFFEE BEANS wins in 6 out of 11 nutrient categories
COFFEE BEANS: 6
vs
DARK ORGANIC CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | COFFEE BEANS | DARK ORGANIC CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 543 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 42.9 g | 51.4 g | |
| Fat | 32.1 g | 34.3 g | |
| Fiber | 21.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE BEANS | DARK ORGANIC CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE BEANS | DARK ORGANIC CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 606 MG | |
| Sodium, Na | 143 MG | 29 MG |