COFFEE BEAN vs CLUSTERS
Nutrition comparison per 100 g serving
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COFFEE BEAN wins in 7 out of 13 nutrient categories
COFFEE BEAN: 7
vs
CLUSTERS: 5
(1 ties)
Overview
| Nutrient | COFFEE BEAN | CLUSTERS | Winner |
|---|---|---|---|
| Calories | 112 cal | 464 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 11.8 g | 57.1 g | |
| Fat | 7.1 g | 28.6 g | |
| Fiber | 4.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE BEAN | CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 212.8 MG | 4.3 MG |
Minerals
| Mineral | COFFEE BEAN | CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 5.1 MG | |
| Magnesium, Mg | 35 MG | 0 MG | |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 9 MG | 339 MG |