COFFEE ALTERNATIVE WITH CINNAMON ROASTED & GROUND MAYA SEED vs INSTAFUEL PREMIUM INSTANT COFFEE + SUPERFOOD CREAMER SINGLE-SERVE PACKETS
Nutrition comparison per 100 g serving
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COFFEE ALTERNATIVE WITH CINNAMON ROASTED & GROUND MAYA SEED wins in 10 out of 17 nutrient categories
COFFEE ALTERNATIVE WITH CINNAMON ROASTED & GROUND MAYA SEED: 10
vs
INSTAFUEL PREMIUM INSTANT COFFEE + SUPERFOOD CREAMER SINGLE-SERVE PACKETS: 4
(3 ties)
Overview
| Nutrient | COFFEE ALTERNATIVE WITH CINNAMON ROASTED & GROUND MAYA SEED | INSTAFUEL PREMIUM INSTANT COFFEE + SUPERFOOD CREAMER SINGLE-SERVE PACKETS | Winner |
|---|---|---|---|
| Calories | 357 cal | 542 cal | |
| Protein | 7.1 g | 4.2 g | |
| Carbs | 78.6 g | 50 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 21.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE ALTERNATIVE WITH CINNAMON ROASTED & GROUND MAYA SEED | INSTAFUEL PREMIUM INSTANT COFFEE + SUPERFOOD CREAMER SINGLE-SERVE PACKETS | Winner |
|---|---|---|---|
| Folate, total | 52 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE ALTERNATIVE WITH CINNAMON ROASTED & GROUND MAYA SEED | INSTAFUEL PREMIUM INSTANT COFFEE + SUPERFOOD CREAMER SINGLE-SERVE PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 833 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 4.5 MG | |
| Magnesium, Mg | 164 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 164 MG | 0 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 0 MG | 62 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |