COFFEE ALTERNATIVE WITH CINNAMON ROASTED & GROUND MAYA SEED vs CAFE NAJJAR GROUND COFFEE
Nutrition comparison per 100 g serving
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COFFEE ALTERNATIVE WITH CINNAMON ROASTED & GROUND MAYA SEED wins in 9 out of 16 nutrient categories
COFFEE ALTERNATIVE WITH CINNAMON ROASTED & GROUND MAYA SEED: 9
vs
CAFE NAJJAR GROUND COFFEE: 5
(2 ties)
Overview
| Nutrient | COFFEE ALTERNATIVE WITH CINNAMON ROASTED & GROUND MAYA SEED | CAFE NAJJAR GROUND COFFEE | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 78.6 g | 60 g | |
| Fat | 0 g | 20 g | |
| Fiber | 21.4 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE ALTERNATIVE WITH CINNAMON ROASTED & GROUND MAYA SEED | CAFE NAJJAR GROUND COFFEE | Winner |
|---|---|---|---|
| Folate, total | 52 UG | 0 UG |
Minerals
| Mineral | COFFEE ALTERNATIVE WITH CINNAMON ROASTED & GROUND MAYA SEED | CAFE NAJJAR GROUND COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 200 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 7.2 MG | |
| Magnesium, Mg | 164 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 164 MG | 0 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |