COFFEE vs MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT wins in 7 out of 10 nutrient categories
COFFEE: 1
vs
MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT: 7
(2 ties)
Overview
| Nutrient | COFFEE | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 295 cal | 123 cal | |
| Protein | 2.9 g | 4.6 g | |
| Carbs | 24.8 g | 23.1 g | |
| Fat | 22.9 g | 5.4 g | |
| Fiber | 2.9 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 5 MG | 115 MG |