COFFARO'S BAKING CO vs SPECIALTY
Nutrition comparison per 100 g serving
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COFFARO'S BAKING CO wins in 5 out of 12 nutrient categories
COFFARO'S BAKING CO: 5
vs
SPECIALTY: 3
(4 ties)
Overview
| Nutrient | COFFARO'S BAKING CO | SPECIALTY | Winner |
|---|---|---|---|
| Calories | 464 cal | 433 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 17.9 g | 10 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFARO'S BAKING CO | SPECIALTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COFFARO'S BAKING CO | SPECIALTY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 200 MG |