COFFARO'S BAKING CO vs ROSEMARY RAISIN PECAN CRACKERS
Nutrition comparison per 100 g serving
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ROSEMARY RAISIN PECAN CRACKERS wins in 8 out of 11 nutrient categories
COFFARO'S BAKING CO: 1
vs
ROSEMARY RAISIN PECAN CRACKERS: 8
(2 ties)
Overview
| Nutrient | COFFARO'S BAKING CO | ROSEMARY RAISIN PECAN CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 64.3 g | 60 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFARO'S BAKING CO | ROSEMARY RAISIN PECAN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFARO'S BAKING CO | ROSEMARY RAISIN PECAN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 71 MG | 600 MG |