COFFARO'S BAKING CO vs ROBUST FLAVOR ITALIAN HERB CROUTONS
Nutrition comparison per 100 g serving
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ROBUST FLAVOR ITALIAN HERB CROUTONS wins in 5 out of 10 nutrient categories
COFFARO'S BAKING CO: 3
vs
ROBUST FLAVOR ITALIAN HERB CROUTONS: 5
(2 ties)
Overview
| Nutrient | COFFARO'S BAKING CO | ROBUST FLAVOR ITALIAN HERB CROUTONS | Winner |
|---|---|---|---|
| Calories | 464 cal | 167 cal | |
| Protein | 10.7 g | 4.8 g | |
| Carbs | 64.3 g | 23.8 g | |
| Fat | 17.9 g | 4.8 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFARO'S BAKING CO | ROBUST FLAVOR ITALIAN HERB CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFARO'S BAKING CO | ROBUST FLAVOR ITALIAN HERB CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 71 MG | 333 MG |