COCOZIA vs REAL COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
REAL COCONUT WATER wins in 6 out of 11 nutrient categories
COCOZIA: 4
vs
REAL COCONUT WATER: 6
(1 ties)
Overview
| Nutrient | COCOZIA | REAL COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 25 cal | 842 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 5.4 g | 179.0 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCOZIA | REAL COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 211 MG | |
| Magnesium, Mg | 17 MG | 168 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 492 MG | 5,474 MG | |
| Sodium, Na | 31 MG | 1,011 MG |