COCOOL vs ZICO

Nutrition comparison per 100 g serving

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ZICO wins in 8 out of 13 nutrient categories

COCOOL: 2 vs ZICO: 8 (3 ties)

Overview

Nutrient	COCOOL	ZICO	Winner
Calories	76 cal	19 cal
Protein	1.2 g	0 g
Carbs	17.5 g	4.6 g
Fat	0.1 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCOOL	ZICO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCOOL	ZICO	Winner
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	7 MG
Phosphorus, P	0 MG	8 MG
Potassium, K	0 MG	196 MG
Sodium, Na	7 MG	27 MG

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