COCONUTS FOR CARAMEL CORE CARAMEL & SWEET CREAM COCONUT ICE CREAMS WITH FUDGE FLAKES & A CARAMEL CORE vs FRUIT BARS
Nutrition comparison per 100 g serving
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COCONUTS FOR CARAMEL CORE CARAMEL & SWEET CREAM COCONUT ICE CREAMS WITH FUDGE FLAKES & A CARAMEL CORE wins in 5 out of 10 nutrient categories
COCONUTS FOR CARAMEL CORE CARAMEL & SWEET CREAM COCONUT ICE CREAMS WITH FUDGE FLAKES & A CARAMEL CORE: 5
vs
FRUIT BARS: 3
(2 ties)
Overview
| Nutrient | COCONUTS FOR CARAMEL CORE CARAMEL & SWEET CREAM COCONUT ICE CREAMS WITH FUDGE FLAKES & A CARAMEL CORE | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 286 cal | 169 cal | |
| Protein | 4.1 g | 1.4 g | |
| Carbs | 28.6 g | 25.4 g | |
| Fat | 17.4 g | 6.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUTS FOR CARAMEL CORE CARAMEL & SWEET CREAM COCONUT ICE CREAMS WITH FUDGE FLAKES & A CARAMEL CORE | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUTS FOR CARAMEL CORE CARAMEL & SWEET CREAM COCONUT ICE CREAMS WITH FUDGE FLAKES & A CARAMEL CORE | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 56 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 66 MG | 42 MG |