COCONUTMILK NON-DAIRY FROZEN DESSERT vs VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COCONUTMILK NON-DAIRY FROZEN DESSERT: 4
vs
VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT: 4
(3 ties)
Overview
| Nutrient | COCONUTMILK NON-DAIRY FROZEN DESSERT | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 212 cal | 194 cal | |
| Protein | 1.2 g | 1.0 g | |
| Carbs | 22.4 g | 22.3 g | |
| Fat | 12.9 g | 11.7 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUTMILK NON-DAIRY FROZEN DESSERT | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUTMILK NON-DAIRY FROZEN DESSERT | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 71 MG | 5 MG |