COCONUT YOGHURT vs PINEAPPLE COCONUT KRIMI SKYR
Nutrition comparison per 100 g serving
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COCONUT YOGHURT wins in 5 out of 11 nutrient categories
COCONUT YOGHURT: 5
vs
PINEAPPLE COCONUT KRIMI SKYR: 3
(3 ties)
Overview
| Nutrient | COCONUT YOGHURT | PINEAPPLE COCONUT KRIMI SKYR | Winner |
|---|---|---|---|
| Calories | 134 cal | 136 cal | |
| Protein | 4.7 g | 8.8 g | |
| Carbs | 15.8 g | 9.6 g | |
| Fat | 6.3 g | 6.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT YOGHURT | PINEAPPLE COCONUT KRIMI SKYR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT YOGHURT | PINEAPPLE COCONUT KRIMI SKYR | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 55 MG | 32 MG |