COCONUT WONDER ICE CREAM vs MINT PATTIES PEPPERMINT ICE CREAM SWIRLED WITH FUDGE AND DARK CHOCOLATY MINT CUPS
Nutrition comparison per 100 g serving
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COCONUT WONDER ICE CREAM wins in 6 out of 11 nutrient categories
COCONUT WONDER ICE CREAM: 6
vs
MINT PATTIES PEPPERMINT ICE CREAM SWIRLED WITH FUDGE AND DARK CHOCOLATY MINT CUPS: 3
(2 ties)
Overview
| Nutrient | COCONUT WONDER ICE CREAM | MINT PATTIES PEPPERMINT ICE CREAM SWIRLED WITH FUDGE AND DARK CHOCOLATY MINT CUPS | Winner |
|---|---|---|---|
| Calories | 210 cal | 262 cal | |
| Protein | 3.9 g | 3.1 g | |
| Carbs | 23.1 g | 30.8 g | |
| Fat | 11.5 g | 15.4 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WONDER ICE CREAM | MINT PATTIES PEPPERMINT ICE CREAM SWIRLED WITH FUDGE AND DARK CHOCOLATY MINT CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | COCONUT WONDER ICE CREAM | MINT PATTIES PEPPERMINT ICE CREAM SWIRLED WITH FUDGE AND DARK CHOCOLATY MINT CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 83 MG | 100 MG |